Suzula Bidon (Suz) is an RYT 200, and a Minnesota Certified Peer Recovery Specialist.
Suz was first introduced to yoga while studying Theatre in college, where she learned to use breathwork (pranayama) and bodywork (asana) to develop the body as an instrument of communication and expression. Since entering recovery in 2008, her yoga practice has become an integral source of physical health, mental clarity, and spiritual connection.
Suz developed her Recovery Yoga curriculum as a facet of her own recovery, got certified to teach, and has been leading Recovery Yoga Meetings since 2012. Suz has studied with Nikki Myers (Y12SR), Seane Corn, Hala Khouri, Suzanne Sterling, Tommy Rosen, Will Kabat-Zinn, Melody Moore, and Rolf Gates, among others.