Heather Struwe

Heather Struwe

emilia farrace


Heather Struwe | PT, RYT-200, RPYT, ACE, Group Fitness Instructor and DONA-trained Birth Doula

Heather is an experienced clinician and teacher with over 18 years of experience in the medical and wellness fields. She strives to help others through movement and meditation combining the multiple layers of her education to address the whole person. She holds a degree in Physical Therapy from the University of Wisconsin-Madison. In attempts to balance career and motherhood, she found exercise to be an amazing outlet which then led her to branch out and become a certified Group Fitness Instructor through ACE. Teaching and wellness became a passion. She completed her 200-hour yoga training at The Yoga Center of Minneapolis and is grateful to her mentor, Jennifer Davis. As a mother of three and blessed with a tribe of mamas supporting her on her parenting journey, Heather had an eagerness to pay it forward and support women during pregnancy and motherhood. She completed her prenatal yoga training thru the JAI program at The Yoga Center of Minneapolis; Yoga Bonding teacher training with Jennifer Colletti and Birth Doula training at Enlightened Mama.

Please visit her evolving website www.HolisticContinuum.com for more information.

Heather’s Drop-in Classes
Beginning Yoga Series
Heather’s Workshops
Heather’s Specialty Series