How to Prepare for Your Yoga Class
- If you’re new to YCM, please arrive early to fill out a New Student Form, or click here to fill out and bring with you.
- Yoga is best practiced with bare feet and on an empty stomach. (Avoid eating 1-2 hours beforehand)
- Avoid wearing perfumes or other fragrances, or smoking cigarettes before class.
- Wear comfortable clothing that allows you to stretch easily.
- We encourage you to bring your own yoga mat, and do provide free loaner mats and props. (also available for purchase at both studios).
- Please silence mobile phones while at the studio.
- Please inform your teacher if you’re injured, pregnant or have any medical condition that requires caution.
- Please enter the yoga studio quietly to support our meditative environment, as most likely, somewhere someone is in savasana.
- Late arrivals are honored up to 10 minutes after start time. If possible please call ahead and we’ll put a mat out for you.
- We encourage online check-in prior to class so that we may accommodate everyone. Registering online check-in saves your spot in class. Be sure to arrive at least 5 minutes early.
- P.S. Always stay for savasana (for maximum benefit)!