Psychotherapy

Psychotherapy/YogaPsych® with Rachel Allyn, Ph.D., L.P.

rachel-allyn-dharmaConsider trying a formally trained psychologist who recognizes the importance of integrating mind and body in order to make lasting changes. Rachel Allyn has developed YogaPsych<sup>®</sup to empower individuals to integrate mind, body and spirit as a means of healing. Most importantly, sessions are tailored to your specific needs rather than following an impersonal formula.

Rachel combines her experience with insight-oriented psychology, yoga philosophies and Eastern and Western medicine to create a holistic healing process. Dialogue, breath-work (pranayama), yoga poses (asana), meditation (dhyana), and relaxation exercises (yoga nidra) may be fused in any combination of ways to help you reconnect to your body, calm your mind, and make the changes you seek in your life and relationships.

“It is essential that my clients experience a psychotherapist who acknowledges the layers within them. It is through the connection to our breath, body, mind, and community that we can transcend our struggles and interrupt unhealthy patterns. Sessions are held in a private and safe environment. I encourage you to experience the transformative process of YogaPsych.”

Accepts Blue Cross Blue Shield Insurance & Preferred One Insurance.

To learn more about her innovative practice called YogaPsych and see a comprehensive list of Dr. Allyn’s traditional and non-traditional mental health services for adolescents, adults, and geriatric populations, please visit www.DrRachelAllyn.com.

Service

Rates apply to Individual YogaPsych®, Individual Psychotherapy, or Couple Psychotherapy:

75-80 minute initial session (recommended for 1st appt) $200
55-60 minute follow-up $175

45-50 minute initial session $140
75-80 minute follow-up $185
60 minute Professional Consultation $100

50 minute professional mentoring consultation $100

Payment

Private Yoga Sessions are on a sliding-fee scale, please contact me for details.
Rates apply to individual, couples, and family therapy (Reduced rates apply for students}.

Cash, check and all major credit cards are accepted for payment. Payment for insurance co-payments and deductibles are due at the time of service. Arrangements for post-dated checks and delayed co-payments can be negotiated in advance.

Note: A 3% fee is applied to credit card transactions.

To schedule an appointment: Call Dharma Wellness & Spa at our St. Louis Park YCM Studio, 612.436.4700, or book an appointment online.