Massage

Swedish Massage

A soothing massage technique that uses long strokes, kneading and friction techniques, combined with active and passive movements of the joints. Used to stimulate circulation, ease muscle tension, improve flexibility and promote relaxation.

Services

60 minute session from $75
90 minute session from $110
120 minute session from $150

Therapeutic Massage

This restorative treatment relieves tension in specific areas of the body. Techniques and pressure level are customized for each individual in order to release areas of chronic tension and stress. Deep tissue massage improves athletic performance and accelerates the healing process.

Services

45 minutes from $60
60 minutes from $75
90 minutes from $110
120 minutes from $145

Relaxation Massage

This flowing and relaxing signature massage integrates techniques customized to your needs, including Swedish, pressure-point therapy and energy balancing. The long-flowing strokes of this massage connect the entire body and spirit bringing the individual into a united whole.

Services

45 minutes from $60
60 minutes from $75
90 minutes from $110
120 minutes from $145

Heated Stone Massage

Warmed basalt river rocks combine with massage to relieve taut muscles and sore joints. This thermo-therapy stimulates circulation and balances the individual’s connection to Mother Earth. Stonework leaves the recipient feeling grounded to self, to the planet, and connected to spirit.

Services

45 minute session from $60
60 minute session from $75
90 minute session from $110
120 minute session from $145

Prenatal Massage

Prenatal massage focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience. This technique addresses the specific structural, physiological and psychological discomforts of pregnancy, and uses bolsters to lift and support the mom so she is completely relaxed and comfortable. A great baby shower or postnatal present!

Services

60 minute session from $75
90 minute session from $110
120 minute session from $150

Baby Moon (Prenatal)

Expectant mothers welcome this soothing ritual. Fatigued feet regain their connection to earth with energy balancing techniques and warm towels. Pillows especially designed for her comfort will create space to relax, even to drift into sleep! A signature blend of cocoa butter and flower essences nourishes the skin while preventing stretch marks. (with Kristin Wilk)

Services

60 minutes from $75
90 minutes from $110

Sweet Dreams

Soothing to the senses, this nourishing massage utilizes your choice of signature aromatherapy massage oil blends, including organic essential oils and flower essences. Aromatherapy combined with the benefits of massage is an alternative, natural remedy to improve your quality of sleep.

Services

45 minutes from $60
60 minutes from $75
90 minutes from $110
120 minutes from $145

Infant Massage Private Instruction

Infant massage instruction is for pre-crawling babies, connecting them to parents the way nature intended. Through gazing, skin-to-skin, exchange of scents, and cuddling, the relationships of parents and babies become harmoniously in balance. Babies will benefit through improved sleep, improved digestion, mind-body awareness. Massage oil provided. (with Kristin Wilk)

Services

60 minute session from $75

To schedule an appointment: Call Dharma Wellness & Spa at our St. Louis Park YCM Studio, 612.436.4700, or book an appointment online.