Yoga for Beginners
- Register online or call us at 612.436.4700.
- If you’re new to Yoga Center Minneapolis, please complete a New Student Form and bring it to your first visit, or arrive 15 minutes early to fill one when you arrive.
- Prepare for class.
- (Note: Teens ages 11 and up are welcome in any of our Beginning Yoga classes with or without parent.)
Absolute Beginner Class (ABC) Series
Cost: $60 for the 4-week series Check class times and register
This class is for those new to yoga. It meets once each week for four weeks, and is designed to provide you with the fundamentals of yoga and get you started on your own personal yoga path. We’ll cover the basics of yoga asana (poses), pranayama (breath work), and provide insight into the various forms of yoga. YCM has always strived to provide the highest quality yoga classes with some of the most experienced and inspiring instructors in the Midwest. Our instructors draw from a vast range of respected yoga traditions; all have exceeded the minimum amount of training and experience required to teach yoga effectively, and many have and trained and taught around the world.
We understand that each student is unique and comes to yoga with different goals and needs. Whether you’re coming to get in better physical condition or simply stop the chaos of your mind, there is a style of yoga that’s right for you. At the end of the four-week series, you will have the opportunity to consult with your instructor about your personal goals and choose the next yoga class(es) that will move you toward these goals.