Page Updated 8/15/10

YOGA STUDY 22

LOCATION:
Downtown MPLS Studio
Sundays
DATE
TOPIC TIME REPORTS
6/6 Anatomy 4 Integration 1-4pm
6/20 Sanskrit 1 1-3pm
7/11 Sanskrit 2 1-3pm
7/25 Sequencing 1 1-3pm
8/8 Sequencing 2 1-3pm
8/22 Finding Your Teaching Voice 2 1-3pm
9/12 Teaching Lab 1-4pm
9/19 Teaching Lab 1-4pm
10/3 Teaching Lab 1-3pm
10/10 Yoga Business, Ethics & Grad 5:30-8pm


YOGA STUDY 23

LOCATION:
Downtown MPLS Studio
Sundays
DATE
TOPIC TIME REPORTS
7/30/10 Yoga Business, Ethics & Grad 5:30-8pm


YOGA STUDY 24

LOCATION:
Downtown MPLS Studio
Sundays
DATE
TOPIC TIME REPORTS
5/23 Reports & Discussion 1-3pm
   -Alignment Backbends 3-5pm Ahimsa- Krista H
Pachimottanasana & Uttanasana- Natalie V
6/6 Alignment Twists 1-3pm
   -Reports & Discussion 3-5pm Satya- Jake B
Cobra/Updog- Krista H
6/13 Why Yoga 1-3pm
   -Reports & Discussion 3-5pm Asteya- Jessica K & Samantha Thompson
Downdog- Debbie Ernie
6/20 Alignment Inv/Arm Balances 1-3pm
   -Reports & Discussion 3-5pm Bramacharya- Christine J & Jessica E
Chatturanga/plank- Samantha T
6/27 Sanskrit 1 1-3pm
   -Reports & Discussion 3-5pm Aparigraha- Natalie V & Alex B
Utthita & Parvritta Trikonasana- Jennifer B
7/11 Sanskrit 2 1-3pm
   -Reports & Discussion 3-5pm Saucha- Debbie E
Virbhadrasana 1&2- Jessica K
7/18 Finding Your Teaching Voice 1 1-3pm
   -Reports & Discussion 3-5pm Santosha- Amy D & Christian T
Utthita Hasta/Supta Padangustasana- Jessica E
7/25 Chakras & Healing Energy 1-3pm
   -Reports & Discussion 3-5pm Tapas- Kristen R
Utthita & Parvritta Parsvakonasana- Jake B
8/1 Bandhas and Nadis 1-3pm
   -Reports & Discussion 3-5pm Svadhyaya- Amy A
Marichyasana A-D- Amy D
8/8 Anatomy 1 1-4pm
8/15 Anatomy 2 1-4pm
8/22 Anatomy 3 1-4pm
8/29 Anatomy 4 1-4pm
9/12 Yoga Sutras 1 1-3pm
   -Reports & Discussion 3-5pm Isvara Pranidhana- Sally D & Jennifer B
Janusirsasana A-C- Amy A
9/19 Yoga Sutras 2 1-3pm
   -Reports & Discussion 3-5pm Pigeon- Samantha T
Camel & Dhanurasana- Christine J
Ardha Chandrasana- Christian T
9/26 Reports & Discussion 1-3pm Gomukasana- Alex B
Sarvangasana- Alex B
Sirsasana- Sally D
   -Sequencing 1 3-5pm  
10/3 Sequencing 2 1-3pm
10/10 Finding Your Teaching Voice 2 1-3pm
10/17 Teaching Lab 1-4pm
10/24 Teaching Lab 1-4pm
10/31 Teaching Lab 1-3pm
1/16/11 Yoga Business, Ethics & Graduation 5:30-8pm


YOGA STUDY 25

LOCATION:
Downtown MPLS Studio
Mondays
DATE
TOPIC TIME REPORTS
5/24 Alignment Standing Poses 1 6-8pm
   -Reports & Discussion 8-9pm Ahimsa- Julie S & Paula C
6/7 Alignment Standing Poses 2 7-9pm
   -Reports & Discussion 6-7pm Satya- Sonja W & Jillian B
Paschimot. & Uttanasana- Megan C & Crystal H
6/14 Reports & Discussion 6-7pm
   -Alignment Inv/Arm Balances 7-9pm Asteya-Megan C & Jess D
6/21 Alignment Seated Poses 6-8pm
   -Reports & Discussion 8-9pm Bramacharya-Irene G, Steve R, & Elizabeth G
Downdog-Monica M
6/28 Alignment Backbends 6-8pm
   -Reports & Discussion 8-9pm Aparigraha- Anne L
7/5 Alignment twists 6-8pm
   -Reports & Discussion 8-9pm Saucha- Carrie G & Camille G
Cobra/Updog- Steve R, Theresa H
7/12 Reports & Discussion 6-7pm
   -Satsang 7-9pm Santosha-Tasha B & Theresa H
7/19 Sanskrit 1 6-8pm
   -Reports & Discussion 8-9pm Tapas- Amanda W & Monica M
Chatturanga/plank- Carrie G
7/26 Sanskrit 2 6-8pm
   -Reports & Discussion 8-9pm Svadhyaya- Katy D & Clint R
Uttita/Parvritta Trikonasana- Irene G & Katy D
8/2 Reports & Discussion 6-7pm
   -Yoga Sutras 1 7-9pm Ishvara Pranidhana-Laura T, Amelia S, & Kim N
8/9 Yoga Sutras 2 6-8pm
   -Reports & Discussion 8-9pm Virbhadrasana 1&2- Elizabeth G & Camille G
8/16 Finding Your Teaching Voice 1 6-8pm
   -Reports & Discussion 8-9pm Pratyahara-Michaele P, Crystal H, Micki R
Ardha Chandrasana- Jillian B
8/23 Reports & Discussion 6-7pm
   -Chakras & Healing Energy 7-9pm Utthita Hasta/Supta Padangustasana -Micki R
Utt. & Parv. Parsvakonasana- Michaele & Amanda W
8/30 Bandhas and Nadis 6-8pm
   -Reports & Discussion 8-9pm Janusirsasana A-C- Amelia S
9/13 Why Yoga? 6-8pm
   -Reports & Discussion 8-9pm Marichyasana A-D -Julie S & Clint R
9/20 Sequencing 1 6-8pm
   -Reports & Discussion 8-9pm Pigeon- Tasha Brua
Gomukasana- Paula C
9/27 Sequencing 2 6-8pm
   -Reports & Discussion 8-9pm Baddha, Upacishta & Supta Konasana (& prasarita Paddotanasana)- Laura T & Celia M
10/4 Teaching Lab 6-9pm
10/11 Finding Your Teaching Voice 2 6-8pm
   -Reports & Discussion 8-9pm Camel- Kim
Dhanurasana & Urdhva Danurasana- Anne L
10/18 Teaching Lab 6-9pm
10/25 Teaching Lab 6-8pm
   -Reports & Discussion 8-9pm Sirsasana- Sonja W
Sarvangasana- Tess D
11/1 Teaching Lab 6-9pm
Sun 1/9/11 Yoga Business, Ethics, Graduation 5:30-8pm


YOGA STUDY 26

LOCATION:
Downtown MPLS Studio
Sundays
DATE
TOPIC TIME REPORTS
5/16/10 Orientation 1-3pm
--Yamas/Niyamas 3-5pm
5/23 Alignment Standing Poses 1 1-3pm
6/13 Alignment Standing Poses 2 1-3pm
6/27 Reports & Discussion 1-3pm Paschimott. & Uttanasana- Leah A
Ahimsa- Makinna O & Kristin M
--Ayurveda 3-5pm
7/11 Reports & Discussion 1-3pm Cobra/Updog- Joe & Jenny E
Satya- Joe & Alison L
--Alignment Seated Poses 3-5pm
7/18 Reports & Discussion 1-3pm Downdog- Melissa N
Asteya- Dave & Natasha H
--Alignment Backbends 3-5pm
8/1 Reports & Discussion 1-3pm Bramacharya- Rachel P, Stephanie L, Catherine P
Chatturanga/plank- Hillary L & Nicholas
--Alignment Twists 3-5pm
8/15 Reports & Discussion 1-3pm Aparigraha- Erika R & Hillary L
Utthita & Parvritta Trikonasana- Alison L
--Alignment Inv/Arm Balances 3-5pm
8/29 Reports & Discussion 1-3pm Saucha- Benton, Stef B, & Drew
Virbhadrasana 1&2- August K & Theresa H
--Why Yoga? 3-5pm
9/12 Reports & Discussion 1-3pm Santosha- Leah A, Barb C, & August K
Utthita & Parvr. Parsvakonasana- Kristin M
--Chakras & Energy 3-5pm
9/26 Reports & Discussion 1-3pm Utthita Hasta/Supta Padang.- Ginny B
Tapas- Ginny B & Nicholas
--Finding Your Teaching Voice 1 3-5pm
10/10 Anatomy 1 1-4pm
10/24 Anatomy 2 1-4pm
11/7 Anatomy 3 1-4pm
11/21 Anatomy 4 1-4pm
12/5 Bandhas and Nadis 1-3pm
12/19 Reports & Discussion 1-3pm Pigeon- Rachel P
Gomukasana- Benton
Svadhyaya- Erin K, Wendy B, Theresa H
--Sanskrit 1 3-5pm
1/9/11 Reports & Discussion 1-3pm Ishvara Pranidhana- Melissa N, Tracy J, Jenny E
Baddha, Upavishta, Supta Konasana & Prasarita Padottanasana- Drew
--Sanskrit 2 3-5pm
1/23/11 Reports & Discussion 1-3pm Marichyasana A-D- Dave L
Janusirsasana A-C- Natasha H
--Yoga Sutras 1 3-5pm
2/6/11 Reports & Discussion 1-3pm Purvottanasana & Camel- Erin K & Barb C
Dhanurasana & Urdhva Danurasana- Erika R & Stephanie L
--Yoga Sutras 2 3-5pm
2/20/11 Reports & Discussion 1-3pm Sarvangasana- Catherine P & Makinna
Sirsasana- Stef B & Tracy
Ardha Chandrasana- Wendy B
-Finding Your Teaching Voice 2 3-5pm
3/6/11 Sequencing 1 1-3pm
3/20/11 Sequencing 2 1-3pm
4/3/11 Teaching Lab 1-4pm
4/17/11 Teaching Lab 1-4pm
5/1/11 Teaching Lab 1-3pm
5/15/11 Yoga Business, Ethics & Grad 5:30-8pm


YOGA STUDY 27

LOCATION:
Downtown MPLS Studio
Wednesdays
DATE
TOPIC TIME REPORTS
7/7/10 Orientation 6-7pm
   -Yamas & Niyamas 7-9pm  
7/14/10 Orientation 6-7pm
   -Satsang 7-9pm
7/21/10 Anatomy 1 6-9pm
7/28/10 Anatomy 2 6-9pm
8/4/10 Anatomy 3 6-9pm
8/11/10 Anatomy 4 6-9pm
8/18/10 Reports & Discussion 6-7pm Adho Mukha Svanasana- Laura G
-- Ayurveda 7-9pm
8/25/10 Reports & Discussion 6-7pm Ahimsa- Alan H
Satya- Angela W
-- Alignment Standing Poses 1 7-9pm
9/1/10 Reports & Discussion 6-7pm Paschimottanasana & Uttanasana- Julie L
-- Alignment Standing Poses 2 7-9pm
9/8/10 Reports & Discussion 6-7pm Asteya- Nella and Carolyn
-- Alignment Inv/Arm Balances 7-9pm
9/15/10 Reports & Discussion 6-7pm Cobra & Updog- Angela W
-- Alignment seated Poses 7-9pm
9/22/10 Reports & Discussion 6-7pm Bramacharya-Laura and Becky
Aparigraha- Megan and Katie L
-- Alignment Backbends 7-9pm
9/29/10 Reports & Discussion 6-7pm Plank & Chatturanga- Elena & Aimee
-- Alignment twists 7-9pm
10/6/10 Reports & Discussion 6-7pm Utthita & Parvritta Trikonasana- Becky
-- Sanskrit 1 7-9pm
10/13/10 Reports & Discussion 6-7pm Saucha- Holly
-- Sanskrit 2 7-9pm
10/20/10 Reports & Discussion 6-7pm Virbhadrasana- Katie L
-- Finding Your Teaching Voice 1 7-9pm
10/27/10 Reports & Discussion 6-7pm Santosha - Mia
Svadhyaya- Julie L & Aimee
-- Chakras 7-9pm
11/3/10 Reports & Discussion 6-7pm Utthita & Parvritta Parsvakonasana- Nella
-- Bandhas and Nadis 7-9pm
11/10/10 Reports & Discussion 6-7pm Utthita Hasta & Supta Padangustasana- Mia
-- Yoga Sutras 1 7-9pm
11/17/10 Reports & Discussion 6-7pm Marichyasana A-D- Sarah D
-- Yoga Sutras 2 7-9pm
12/1/10 Reports & Discussion 6-7pm Tapas- Andrea D
Isvara Pranidhana- Elena
-- Why Yoga 7-9pm
12/8/10 Reports & Discussion 6-7pm Janusirsasana A-C - Andrea D
-- Sequencing 1 7-9pm
12/15/10 Reports & Discussion 6-7pm Sarvangasana- Megan
-- Sequencing 2 7-9pm
1/5/11 Reports & Discussion 6-7pm Sirsasana- Alan H
-- Finding Your Teaching Voice 2 7-9pm
1/12/11 Teaching Lab 6-9pm
1/19/11 Teaching Lab 6-9pm
1/26/11 Reports & Discussion 6-7pm Dhanurasana & Camel- Holly
-- Teaching Lab 7-9pm
2/2/11 Reports & Discussion 6-7pm Gomukasana & Pigeon- Sarah D
-- Teaching Lab 7-9pm
Break to Finish Electives
5/8/11 Yoga Bsns & Ethics 5:30-8pm